Class Schedule/Gym Hours
Group Class Training
All classes are one hour. Be at least 5 minutes early.
Weekday start times:
5:30, 6:30, 7:30 AM, Noon, 4:30, 5:30, 6:30 & 7:30 PM
(no 7:30 PM on Fridays)
Saturday start times:
9, 10, 11, & Noon
Sunday start times:
10, 11, Noon, and 6 PM
Fundamentals Course Appointments/Personal Training Appointments
These are 1 hour sessions and are are scheduled by appointment with individual trainers. Trainers are available for such appointments weekdays starting at any time between 5:30 AM and 7:30 PM.
Email [email protected] to request an appointment.