Friday, February 18, 2011

2010-12-103184"You put your left foo out …"

Workout of the Day

Trainer's Choice/Team Events

"Get Ready for the Open!" – video [wmv] [mov]  (note cameo appearance by Professor Gall)

No weightlifting class tonight.  The boys are competing in the Junior Nationals.  Live webcast tomorrow @ 11 AM.

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