Friday, July 16, 2010
Complete as many rounds in 20 minutes as you can of:
245 pound Deadlift, 9 reps
155 pound Squat clean, 9 reps
In memory of 1st Lt. Michael E. Johnson, 25, of the U.S. Marine Corps 7th
Communications Battalion, 3rd Marine Headquarters Group, III Marine
Expeditionary Force, headquartered in Okinawa, Japan, died September 8, 2009 while
supporting combat operations in Kunar province, Afghanistan. He is
survived by his wife Durinda Johnson.
Let the Games begin! Watch live feed & access completed events at CrossFit Live. Affiliate competition begins today at 1 PM EDT. Individual begins 10 PM EDT.