Friday, June 12, 2009

2008-10-03 at 09-29-20 Remember the old gym?

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Showing 11 comments
  • Margaret
    Reply

    I remember the old gym, and I kind of miss it. Summer makes me nostalgic, because next week is the one year anniversary of me starting crossfit. 3 minutes shaved off my mile and 9 additional lbs of muscle later, I wonder what next year will bring. Can’t wait to find out.

  • Marie_CFATL
    Reply

    Yesterday: 5 rounds + 10 cleans rx
    Cindy definitely crimped me on the dips.

  • Charlie_CFATL
    Reply

    Kombo and myself will be celebrating our birthdays at Fados at 930 this saturday. Come join us for a few gentleman’s beverages while we try and determine who has better sideburns, me or anyone from the 1970’s.

  • Charlie_CFATL
    Reply

    Reference this video for sideburns:
    http://www.youtube.com/watch?v=AwCbG4I0QyA

  • Steve
    Reply

    @Mike & Lauren R. — does your friend still need a Peachtree road race number? I have an extra number for timing group #5. Drop me an email at: steve at steveco dot org

  • VAS
    Reply

    I forget, is Beefalo’s wrist broken in that picture?

  • Bethanie
    Reply

    The elbow is broken in the pic. One-armed OHS were my nemesis.

  • BMW-CFATL
    Reply

    Wow…she looked so cute and innocent.
    What happened?

  • Sean Pizel
    Reply

    Next week Dan is going to post the same picture with the caption “Remember the Old Ford”. And after that, “Remember Tractors”.

  • Bethanie
    Reply

    I liked the old gym…I didn’t know Brent back then…

  • Steve
    Reply

    Yesterday’s AMRAP WOD, subst. 95# hang squat cleans for the 115# Rx. 3 rounds + 5 ring dips.

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