Friday, March 11, 2011

2011-03-103272 GHD sit-ups in "Little Orphan Annie"

Workout of the Day

Five rounds for time of:
135 pound Back squat, 20 reps
Handstand walk 20 yards

WOD For A Cause at No Excuses tomorrow.

Leah P., her mom and brother at the Arnold, representing


Recent Posts
Showing 5 comments

Leave a Comment