Friday, March 27, 2009

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 In Uncategorized

CrossFit 2601
Aftermath of "Fight Gone Bad"

Workout of the Day

10 rounds for time of:
10 Pull-ups
10 Ring dips

Post time to comments.

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Showing 33 comments
  • Mike C
    Reply

    Bring it!!

  • Marie_CFATL
    Reply

    Nice to see you on the blog, Mike.

  • Mike C
    Reply

    Why thank you. Just found out about it yesterday after hearing everyone talking about it.

  • Charlie_CFATL
    Reply

    CFATL, let’s play football or frisbee or something this sunday. Who’s in?

  • Matthew Queen
    Reply

    You might be a fat ass if…
    http://www.bannedinhollywood.com/10-more-signs-you-need-to-go-on-a-diet/
    I’m down for some sports this Sunday.

  • DHall(new and improved)
    Reply

    Charlie I have to spend my free time on Sunday feeding the homeless and helping teach adults who can’t read how to read… Sorry I can’t join you….

  • Bethanie
    Reply

    Alright people….more on the CrossFit qualifiers:
    We have on RX team put together and now want to put together as many open teams as possible. I’ll put it on the whiteboard at the gym tonight. If you’re interested, sign up, and put down your email. You can be ANY skill level to be on one of these teams!! It is just FUN! You will do your team workouts sunday afternoon and therefore can party all weekend in Jacksonville (and cheer on the individuals competing from CrossFit ATL).

  • Stephanie E
    Reply

    what about whiffle ball??

  • DHall(new and improved)
    Reply

    Bert does beer drinking qualify as a game? And as for any skill, is that just gym skills or life skills? Last will Limp Bizkit be playing at the games since the games are in Jax’s and the Chocolate Starfish are also from Jax?

  • Charlie_CFATL
    Reply

    This just in!
    The event will be kickball, old school rules, Everyone bats, no pinch hitters, ball has to roll, pitchers not belly itchers.
    Also, it is highly suggested that you buy beer on saturday, so that on sunday you can abide by the new school rule of: You can’t put down you drink, ever.
    We need 16ish people to play by saturday or I’m going to drink by myself, at home, with the lights of, gently weeping.
    We will most likely play in the homepark park, I’ll give more details when we have confirmed people.
    So far:
    Charles McFeaters
    Petey
    Queen
    Sally
    Becki
    Stephanie E
    Bethanie
    Mike G said he couldn’t play because it hurts his toes to kick the red ball.

  • VAS
    Reply

    I’m in. What time?

  • MikeG_CFATL
    Reply

    you are the first one I’m shooting on April 12th!

  • roy
    Reply
  • Marie_CFATL
    Reply

    Skinny Mike!

  • roy
    Reply

    hey my fav russian cyborg,have a great bday or had cant remember when it is
    or was.that picture gives me hope.has anybody tried the new tires?

  • Rob M
    Reply

    LOL! That’s as bad as me.

  • Charlie_CFATL
    Reply

    New tires!!! I know what i’m doing tomorrow.

  • roy
    Reply

    there is one that looked like a real beast when i picked it out….have fun

  • MikeG_CFATL
    Reply

    I remember that day. My first CrossFit workout…fight gone bad! I had to sit at the gym for an hour because I was too sick to drive.

  • roy
    Reply

    Been there bud
    Sent from my BlackBerry® smartphone with Nextel Direct Connect

  • Bethanie
    Reply

    who signed me up??

  • Bethanie
    Reply

    you look like you haven’t hit puberty. Although…the way you shave your leg & arm hair it still doesn’t look like you’ve hit puberty.

  • Charlie_CFATL
    Reply

    ***********************************
    KICKBALL:
    ***********************************
    It will be at about 2pm, at the park in home park. For those who have never lived in the fabulous place known as homepark, from tenth turn down state street (away from tech) and make a left onto calhoun. It’s the only park on your left, right next to the daycare.
    Bethanie as to who signed you up, it must have been some bad-ass kickball player.
    Details will be finalized tomorrow at noon, and by details I mean I’ll be announcing my bad-ass stacked team and whoever we are playing.

  • Rob M
    Reply

    Bahahahahaha.
    Not that I can say I never have…

  • Jonathan H CFATL
    Reply

    It’s true what they say about dogs and their owners looking alike

  • Elizabeth
    Reply

    i wanna play

  • Laura
    Reply

    what time on sunday? I’ll be out of town Saturday night, driving back Sunday, and I will try to leave early enough to get back to play kick ball. I think I have a kick ball if you need one (it may need air)

  • Rob M
    Reply

    Today as Rx’d (CTB): 11:25. Gotcha Mike.

  • David Hodges
    Reply

    As Rx’d, time was 18:07.

  • Jonathan H CFATL
    Reply

    Today as Rx’ed (CTB): 14:51
    Way faster than I expected to do it, I was shooting for around 20. Ripped like a mother too, haven’t had to deal with that joy in a while. Ugh.

  • VAS
    Reply

    Today’s WOD, chest to bar
    11:11

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