Friday, October 28, 2011

2011-10-245151What's wrong with this picture?

Workout of the Day

Trainer's Choice

Barbells for Boobs at CFATL is this Sunday starting at 11am. Get registered at Barbells For Boobs. Once there search Crossfit Atlanta.  Regular class will be at 10am then the fundraiser starts at 11.  Donation required.

"Fixing the Feet" with Coach Mike Burgener, CrossFit Journal preview video [wmv] [mov]

The Richest 5K Run, November 19th, Atlanta, Georgia – video [wmv] [mov]

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