Friday, October 3, 2009

CrossFit ATL 4165 Ian

Workout of the Day


5 Rounds for time

400m run

15 Overhead Squats (95# men/65 # women)

The Man Who Broke The Bank is the story of a lone, doggedly persistent investigator who has poked a big hole in the Anthropogenic Global Warming religious movement with a very inconvenient truth: the data showing dramatic temperature increase in the late 20th century is bogus.

Chris McDougall, author of Born to Run, will be appearing at Half Moon Outfitters, 1034 N. Highland Avenue NE, Atlanta, GA 30306, this afternoon from 4-8 PM

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