Friday, September 2, 2011
Workout of the Day
We are closed this weekend while hosting a CrossFit Level 1 Trainer Certification, except for Andy Bayles 6 PM Sunday class which will go as normally scheduled.
Monday hours will be 10 & 11 AM, and 6 PM.
Leah P. and Andy M. competed last weekend in the Summer Crush Games, Leah taking 2nd place in Women's Rx, and Andy M. taking 18th out of 57 in Men's Rx. Congratulations!
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