Monday, July 5, 2010

CrossFit ATL 0311Group stretch

Workout of the Day

Make up missed workout or Trainer's choice.

Hours today are 9 AM to 1 PM and 4 PM to 8 PM

Party at Urban Pl8 Thursday night! The big fundraiser raffle prizes will be given away.  Please help the CF ATL team with their expenses competing in the 2010 CrossFit Games.

We will be closed this weekend while hosting the CrossFit Endurance Seminar

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  • RyanJ_CFATL
    Reply

    45:11 in yesterday’s Peachtree Road Race. It was good enough for 1,496th place, out of 55,000. Beat my time from last year by two minutes. Sweet.

  • Steve
    Reply

    48:34 for me — a 29 second PR at that distance and 5:18 faster than last year’s Peachtree. Thanks, Crossfit!
    I saw Whitney and Missy cheering everyone on in front of the Lulu store at mile 1, but was on the wrong side of the road to wave or anything.

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