Monday, April 12, 2010
Workout of the Day
HQ Rest Day. Trainer's choice at CF ATL
Fructose, Insulin Resistance, and Metabolic Dyslipidemia. Want to really screw up your metabolism? Eat and drink products sweetened with high fructose corn syrup.
Congratulations to our Paleo Challenge winners, Ryan 1st place, Krista 2nd place!