Monday, February 13, 2012

2012-02-085861 (2)Danny

Workout of the Day

Trainer's Choice

"Quick Fixes to Improve Rowing" with Brian MacKenzie by Again Faster EquipmentCrossFit Journal preview video [wmv] [mov]

"I Am The Fittest" – video [wmv] [mov] [HD mov]Register for the Open here.

 

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