Tuesday, March 2, 2010

CrossFit ATL 4818 Kyle Maynard, No Excuses CrossFit, at the Georgia Sectionals-2010 CrossFit Games

“Do not let what you cannot do interfere with what you can do.” — John Wooden

Workout of the Day

CrossFit Total

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Post total to comments.

I think we already knew it but it’s good to have the proof.  A scientific study by a local professor proves that just looking at certain types of female bodies can scramble a man’s brains.  Turns out that Professor Platek is a CrossFit guy, and he also thinks the non-surgical way for women to achieve the ideal shape is to do CrossFit!  He’s even been on TV about it, and he insisted on being interviewed at Kyle Maynard’s gym, No Excuses CrossFit.

We are still celebrating the performances of our top athletes (gold and silver in both men and women).  We remain amazed and dazed that one gym could produce so many elite performers, but the real mission of CrossFit Atlanta is to help everyone achieve their potential, which is almost always more than they think.  To paraphrase CrossFit’s founder, Greg Glassman, we believe that the needs of elite athletes differ from the needs of ordinary people in degree, not in kind.  The results experienced by our competitive athletes merely mirror what every member of the gym is experiencing: daily improvements that really add up over time.

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Showing 8 comments
  • Bethanie

    PALEO CHALLENGE DAY 2!!!!! How is it going? How do you feel? What are you eating? Are you going to be the one to win the $400!?? Post on the forum: http://forum.manimalcrossfit.com/
    I’ll start by confessing that I ate cake and cookies after the weekend and it was fricken delicious. But, now I’m back on the bandwagon…

  • Bethanie

    TIME TO START THINKING ABOUT REGIONALS!! CF ATL is sending 1 team of 6 (3 men, 3 women) to Jacksonville to try and qualify a team for the crossfit games. If you have ANY LEVEL of interest to be on this team (for regionals) either write your email address down on the white board at the gym or send me an email: [email protected] . I STRESS: ANY LEVEL OF INTEREST- do not over think whether you think you’re good enough or not….this is preliminary interest we’ll do the talking later.

  • peterbassi

    I have a confession to make too. I’m eating Raisinets for breakfast!

  • RyanJ_CFATL

    Umm, when I got home yesterday I witnessed a drunk Jonathan Horowitz. He was slumped over on the couch, Guiness bottles strewn about the living room and Chick-fil-A grease all over his face. I shook my head, and gave him a disgusted look. He yelled out, “Roommate! I deserve this shit!!!!”
    Also, ran my 5k yesterday at around 9:45 pm on Marietta Blvd. Kinda dangerous, but made me run my fastest in a long time. 20:39

  • Jonathan H CFATL

    I would like to edit this to say that none of this is true, except for the part about being slumped on the couch with several empty bottles of Guinness and some crushed chick-fil-a containers. I also am pretty sure I called him “douchebag” and not “roommate”. Filthy lies.


    Imagine the poops!

  • Laura

    way to go CFATL teams! We took 15th and 20th place in the team competition. I love all of the posts yesterday of everyone pumped up after the weekend. I remember we had the same rush of emotion last year after regionals, and this year we had even more participants to get excited about making thing that much better.

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