Monday, January 31, 2011

2011-01-223015Saturday morning

Workout of the Day

Three rounds for time of:
Run 800 meters
Rest 2 minutes

Post time to comments.

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Showing 7 comments
  • MsDanyal
    Reply

    Okay so while I happen to like baby seals very much and even share their same body shape ( see the above photo)- it does not count as payment for a hockey ticket . So Sorry to whomever left it in the envelope.Plastic figurines do not count as cash at the bank of Danya.

  • Bethanie
    Reply

    Bodyfat testing will be back Wed. March 2nd from 4pm-7pm. Mark you calendars and note that the next challenge will probably start around that week!

  • MsDanyal
    Reply

    Body fat testing.. I need to start a double dose on my meds now .. thanks for the heads up…

  • MoMo
    Reply

    I get the self-deprecating humor, TRUST ME, but do I detect you being a little too hard on yourself, MsDanyal?? (Takes one to know one.) The body fat testing will measure where you are at a particular point in time, but don’t forget where you came from or where you are headed, okay? You brighten my day every time I see you, so it was my turn to blow a little sunshine up your ass. Moia.

  • MsDanyal
    Reply

    Sunshine up my ass feels pretty good LOL … thanks Momo! Moia back

  • Rob M
    Reply

    Sorry about that. He was staring at me, so I put him in time out… and I guess forgot he was in there.
    Hopefully he survived and you got a laugh out of it.

  • MsDanyal
    Reply

    Somehow coming from you Miller this all makes sense now .. he’s currently enjoying the high life right now on my shelf of toys at work. I placed him between Dopey, Mr Met, and Shaggy from Scooby Doo. He did ask for you…. though.

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