Monday, June 21, 2010

CrossFit ATL 0164 The mystery deepens

Workout of the Day

For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps

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Showing 6 comments
  • Krista Valenzuela
    Reply

    Hi Guys,
    I found a mama cat (gray tabby, about 1 year old) and 2 kittens (orange tabby, and tortoise-shell, about 6-8 weeks old) living outside of Northlake mall.
    If I find someone who would be willing to foster, I have access to cat-traps and can take them to the vet for the initial check up. Unfortunately I can’t foster them, but the kittens were very playful and spirited, and I think would make excellent pets. Let me know if you think you could foster/adopt!
    Krista
    [email protected]

  • Jeff
    Reply

    It was great to see everyone this weekend. As always, I had a blast. I have no idea when I’ll be able to make it back, but you guys will always be my first Crossfit. Love you all.
    Jeff

  • Leah P
    Reply

    Is anyone planning to do this competition on Saturday? It’s in Marietta and is raising money for the Leukemia and Lymphoma Society. Plus, CFATL is closed anyway for a cert…
    http://www.ironclutchfitness.com
    If you’re in and want to carpool, let me know!
    [email protected]

  • MoMo
    Reply

    Hey P! I am currently registered to participate, and would love to carpool. I’m actually not that enthusiastic about competing. Just not motivated lately…

  • Brandon 'B' Gainesville
    Reply

    I am competing Saturday as well. Should be fun…

  • MoMo
    Reply

    It was great to see you, Jeffy! You are jacked!!!

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