Monday, June7, 2010

CrossFit ATL 002
The CF ATL Team after taking 4th at Regionals
CrossFit ATL 2010-06-0605001 Secret meeting as the team gets ready for the CrossFit Games

Workout of the Day

Make Up Missed Workout or Trainer’s Choice

Highlights from the Southeast
– video [wmv] [mov]

runner Hallie Kuhlman wins the 100m, 200m, 400m and 800m at the 2010 Kansas State Track and Field
Championships. Again!  You too can learn the CrossFit Endurance methods!  We are hosting a CrossFit
Endurance seminar July 11-12

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