Workout of the Day
Run or Row 5K
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An absolutely amazing 2 days at Stone Mountain this weekend in the 2010 CrossFit Games Sectional Qualifier. 7 athletes from CrossFit Atlanta qualified for the Regionals competition in Jacksonville, FL May 28-30. In order of finish they were for the men: Ken Gall-1st place, Jonathan Horowitz-2nd place, Rob Miller-6th place, and Mike Krueger-14th place. Also competing and doing well were Ian Mosher-23rd, Chris Alberts-28th,
For the women: Leah Polaski-1st place, Bethanie Harsh-2nd place, Leah Anderson-12th place. Also competing and doing well were Whitney Hugulet-20th, Margaret Redman-22nd, and Kulsoom Abdullah-24th.
"The final score is not the 'final score.' There is nothing wrong with the other person or team being better than you are, as long as you do everything possible to prepare for the challenge ahead. The score can never make you a loser if
you have done your best."– John Wooden
CF ATL also had two teams entered in the Affiliate Team competition and they all had a blast. The evolution of CrossFit & the CrossFit Games is amazing to watch and contemplate. This year's Georgia Sectionals were a much larger event than the original CrossFit Games in 2007. Who knows where we'll be in another 4 years.
Hundreds of pictures from Day 2 have been uploaded to CrossFit Atlanta's FlickR page. If you see something you want hi res versions will be uploaded also to computer at the gym and you can email them to yourself or download to a thumb drive.