Monday, March 14, 2011

2011-03-133310 New prowlers

Workout of the Day

Trainer's Choice

Guidelines For Being a Judge at the CrossFit Open – video [wmv] [mov]

Sign up now for the CrossFit Open.  CF ATL will be hosting the Saturday event from noon to 4 PM.  More info on the Facebook page.

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  • kba_cfatl
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    I have extra cf atl weightlifting shirts and will be bringing them this evening if anyone wants to buy one. Thanks

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