Monday, March 29, 2010
Workout of the Day
Three rounds for time of:
275 pound Deadlift, 10 reps
Post time to comments.
Our guys Ken G. & Mike G. competed in the VA, DC, WV CrossFit Games Sectionals this past weekend, and took 2nd & 5th respectively. Great work!
Ga. Tech Rugby's season ended Saturday with a 32-3 loss to N.C. State in the second round of the national playoffs, the south semi-final. They did well to win their division and the first round playoff game.
Remember the article last week about functional movement, body shape, and female attractiveness? Well, a new study in evolutionary psychology shows that modern urban women prefer girlie men. I doubt that many CrossFit women were in the study sample.