Monday, September 5, 2011
Workout of the Day
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Reduced hours today: 10 & 11 AM, & 6 PM
Metro Atlanta Fight Gone Bad, Sept 16.
Leah P. was leading the Faction Games at the end of Day 1, final results not posted.
Subscribe To Our Newsletter
Join our mailing list to receive the latest news and updates from our team.