Saturday, April 7, 2012

2012-03-276099Overhead

Workout of the Day

Thruster 3-3-3-3-3-3-3

Post loads to comments.

We are closed this weekend while hosting a CrossFit Trainer Course

"Ring Handstand Push-Ups With Jeff Tucker" by Again Faster EquipmentCrossFit Journal preview video [wmv] [mov]

 

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