Saturday, August 11, 2012

2012-08-067428
We are closed this weekend while hosting a CrossFit Level 1 Trainer Course.

CF Kids is at 8 AM this Sat.  Be early because we have to vacate by 8:30

Go to one of the other friendly CrossFit gyms & do the workout posted on the FB page, or go to a track and run 200m intervals.

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