Saturday, December 17, 2011

2011-12-155706 (1)Mikey

Workout of the Day

Resting 60 seconds between sets:
Bench press 2-2-2-2-2-2-2-2-2-2

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  • Giselle Bell
    Reply

    I accidentally took someone’s crossfit ATL hoodie last night. So if you were in the gym yesterday between 3pm and 5’ish and missing a hoodie I have it…sorry, will drop it off today around 12pm

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