Saturday, December 20, 2014

Rudolph

Workout of the Day

“Galapagos”

Teams of 2
10 Rounds Total – 5 Rounds Each
10 Handstand Pushups
10 Deadlifts (205/145)
10 Thrusters (95/65)
10 Toes to Bar

Squat Clinic, by Greg Glassman

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