Saturday, February 15, 2014

2008 CrossFit Games  663
Blast from the past.  2008 CrossFit Games

Workout of the Day

For Total Time:
(Teams of 2)

10 Rds*
40 Double Unders
12 Thrusters (95/65)
*Alternating Athletes
-then-
50 Toes 2 Bar (One working at a time)

"A leader is someone who makes everyone around him better." Jack Clark

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