Saturday, February 26, 2011

64olyschemansky3 Norbert Schemansky, 1964 Olympic Games.  Those old split jerkers could go low.

Workout of the Day

Trainer's Choice/Team Workout

Mike G., Lucas, & Ken are getting some CrossFit main page love today.  Watch them in a video of next Sat's WOD – video [wmv] [mov]

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Showing 3 comments
  • MikeG_CFATL

    I know I’m a day late but…Congratulations Mike and Lauren!!!!!!

  • Rob M

    Mike, Lucas & Ken – Way to put CFATL on the map for range-of-motion! Look at the comments on main site today… people are (rightfully) tearing Camille and Lipson apart about their ROM, using you guys as examples!
    It fires me up to see our high standards supported!

  • VAS

    His hands are so wide. I bet it’s a split snatch.

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