Saturday, January 15, 2011

2010-12-292386
Leah is not moving to New Orleans!

Workout of the Day

Five rounds for time of:
10 Wall climbs
10 Toes to bar
20 Box jumps, 24" box

For the wall climbs, start with your toes and chest on the deck, walk your feet up the wall until your chest touches the wall, and then descend back to the original position.

Annie Thorisdottir on today's WOD – video [wmv] [mov]

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