Saturday, March 12, 2011

2011-03-103273 Missy

Workout of the Day

Shoulder Press 3-3-3-3-3-3-3

Mike Krueger's goodby party is today!

Arnold at the Arnold Sports Festival – video [wmv] [mov]

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  • Leah P
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    Hey guys! Thanks to everyone that came to Mikey’s Going Away Bash last night!!!! It was a blast! Special thanks to those that helped coordinate everything (Bethanie, Sergia, KP and all the morning peeps… sorry if I’m missing anoyone)!!!
    In straightening up the gym this morning, there is a small pile of clothes by the front table that were left; also there are two tailgating type chairs someone left as well.
    Happy Sunday recovery 🙂

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