Saturday, March 2, 2013

2013-02-258747

Workout of the Day

Conditioning
Regional Teams Mandatory WOD #6

7 Min AMRAP
10 Hand Release Burpees with target approximately 6” above your reach
30 double unders

 

 

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Recent Posts

Leave a Comment