Saturday, May 14, 2011

2011-05-053876 Big Robert

Workout of the Day

21-15-9 reps for time of:
24" Box jump
75 pound Power snatch
Chest to bar Pull-up

Skinny Fat Partt 1, Part 2, Part 3

Brunch 12:30 today at Urban Pl8

 

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  • Leah P
    Reply

    Hey guys! Who all is planning to come to JAX for Regionals to spectate? I believe all competitors get a free guest pass… so let us know and if anyone competing isn’t using theirs, get with these peeps!

  • MsDanyal
    Reply

    I’m trying to .. but I need a carpool.. I don’t want to drive down alone .

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