Saturday, May 8, 2010

CrossFit ATL 4580 (3)
Mike R.  Mike's results have been so dramatic that he has become a walking recruiting ad for CrossFit and CrossFit Atlanta

Workout of the Day

Run 5K or come to gym and lift weights

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  • Bethanie
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    THanks to everyone who helped paint today! We got a lot done and should be close to finished with the front walls by the end of tomorrow! Let’s go put a few back at Ryan and Jonathan’s!

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