Saturday, October 1, 2011
Workout of the Day
Seven rounds for time of:
35 pound Dumbbell hang squat clean, 18 reps
135 pound Power clean, 10 reps
10 Handstand push-ups
U.S. Army Sergeant Anibal Santiago, 37, of Belvidere, Illinois, assigned to the 3rd Battalion, 75th Ranger Regiment, stationed in Fort Benning, Georgia, died on July, 18, 2010, in Bagram, Afghanistan. He is survived by his wife, Mandy, sons Hannibal, Desmond, and Darian, and parents Anibal and Maria.
Rugby World Cup at Meehan's Pub in Vinings, no cover charge, tonight at 8 PM until very wee hours. Meet drunk, boisterous Irish, English, Scots, South African, Aussie, French, Argentine, Kiwi, and other assorted riff raff from around the world.
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