Saturday, October 25, 2014

2014-10-2111969

Workout of the Day

Teams of 2
40-30-20-10 Power Snatch (95/65)
Box Jump Overs (24/20)
40-30-20-10 Overhead Squats (95/65)
Toes to Bar
40-30-20-10 Wallballs (20/14)
Burpees

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