Saturday, October 27, 2012
We are closed this weekend, except for 6 PM Sunday class. Please visit any of the friendly local CF Gyms, or come to the Erin Cafaro event in Roswell. Cafaro, a 2 time Olympic Gold Medalist in rowing, should be familiar from her numerous appearances in the CrossFit Journal. Erin will be in town today for an event at the Georgia Tech Crew Boathouse, 975 Riverside Road, Roswell GA 30076. Erin will speak about how CrossFit helped her make the Olympic team, and her training & nutrition. There will be a WOD involving C2 rowers, technique instruction, and a luncheon. Time is 9-12 PM. RSVP to [email protected] $5 for students, $15 for everyone else if you're gonna eat.
In keeping with it's long tradition The NYT gets it wrong again: Why Women Can't Do Pull-ups.
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