Saturday, October 9, 2010
Workout of the Day
Trainer's Choice/Make up a missed workout/play freeze tag
X's and Y's Event: This is a fun event The Garage CrossFit is putting on Nov. 13 at noon. So, buddy up with someone and get on out there! Let's get a strong representation. If you don't have someone to buddy up with email firstname.lastname@example.org and I'll start pairing people up.