Saturday, October 9, 2010
Workout of the Day
Trainer's Choice/Make up a missed workout/play freeze tag
X's and Y's Event: This is a fun event The Garage CrossFit is putting on Nov. 13 at noon. So, buddy up with someone and get on out there! Let's get a strong representation. If you don't have someone to buddy up with email be[email protected] and I'll start pairing people up.
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