2008 CrossFit Games  663
Scene from the 2008 CrossFit Games.  My how things have changed.

Workout of the Day

3 rounds

7 345#/225# deadlift
14 toes to bar
21 wallballs


Plan B 

 3 Rounds:

7 275#/185# DL
14 Toes To Bar (Rings At Coach's Descretion)
21 Wall Balls


Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Recent Posts

Leave a Comment