2008 CrossFit Games  663
Scene from the 2008 CrossFit Games.  My how things have changed.

Workout of the Day

3 rounds

7 345#/225# deadlift
14 toes to bar
21 wallballs

 

Plan B 

 3 Rounds:

7 275#/185# DL
14 Toes To Bar (Rings At Coach's Descretion)
21 Wall Balls

 

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