Sunday, August 22, 2010

CF ATL 0857The CF ATL competitors at the "Survival of the Fittest" competition in Woodstock.  Hanging with BP & Matt.  BP is on the main site today talking about his wheelbarrow wreck at the 2010 CrossFit Games: "Next Years Champ?" with Brandon Phillips at the 2010 CrossFit Games – video [wmv] [mov]

Workout of the Day

Rest Day or make up missed workout

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