Sunday, August 22, 2010
The CF ATL competitors at the "Survival of the Fittest" competition in Woodstock. Hanging with BP & Matt. BP is on the main site today talking about his wheelbarrow wreck at the 2010 CrossFit Games: "Next Years Champ?" with Brandon Phillips at the 2010 CrossFit Games – video [wmv] [mov]
Workout of the Day
Rest Day or make up missed workout
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