Sunday, May 10, 2009

Scenes from yesterday's Affiliate Challenge at BTB. Good times for everyone.

Workout of the Day

Back Squat 5-5-5-5-5 reps

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Showing 4 comments
  • Jonathan H CFATL
    Reply

    Great job yesterday everyone, sorry I couldn’t be there to help represent.
    Jenny from CrossFit Peachtree wanted me to mention an event that’s going on next weekend, a block party in Buckhead at 5 paces and pool hall called “Funk Fest” that I plan on attending. Live music, lots of booze, etc. Only rule on the dress code is as follows “Anything but popped collars. Offenders will be promptly removed from the party and beaten with a hammer.” Tickets are currently $9 if you go to this website http://www.xorbia.com/rsvp/psc/funkfest2009/tickets.cfm?promocode=jenny and make sure to enter the promo code “jenny”. Ticket prices will be rising all week and will be $20 at the door. I say Crossfit Atl needs to make a strong showing.
    Happy Mother’s Day to all mothers!

  • Amber Thompson
    Reply

    didnt work, sorry…..

  • VAS
    Reply

    60kg-80-100-110-115×4

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