Sunday, May 2, 2010

CrossFit ATL 4581 (1) Blatz Bowl 2010.  "This ain't no pie eatin' contest."

Workout of the Day

Trainer's Choice or Make Up Missed Workout

Stretching class at 11:45 today

Massage available at 11:45 today

Q:  In what sports do athletes benefit from CrossFit?

A:  All of the them.

"GPP and Sport" with Greg Glassman – video [wmv] [mov]

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