Saturday, November 15, 2014

Dr. Mike & brother after FGB

Dr. Mike & brother after FGB

 

Workout of the Day

3 rounds:
800 Meter Run
30 Squat Cleans (95/65)
30 Bar-Facing Burpees

Squat stance with Denise Thomas – [video]

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Recent Posts

Leave a Comment