Sunday, September 6, 2009
Workout of the Day
6 rounds for time of:
Run 400 meters
Set up under a bar that is one foot above your reach for the burpees. Jump and touch the bar for each burpee rep.
Post time to comments.
Monday, Labor Day we will be open only from 9 AM to noon
Subscribe To Our Newsletter
Join our mailing list to receive the latest news and updates from our team.