Thursday, August 15, 2013

Filthy 50 Aftermath

Workout of the Day


Leg Circles


800m sprint
Rest 3 minutes
400m sprint
Rest 2 minutes
200m sprint
Rest 1 minute
100m sprint

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Recent Posts

Leave a Comment