Thursday, August 19, 2010

CF ATL 0853 Mike

Workout of the Day


Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups


Enlarge image

Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the
1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat
Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died
April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces
attacked his unit with an explosive device. He is survived by his wife
Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover.

Science Daily reports that a recently published study concludes that the amount of human generated CO2 in the atmosphere has not changed since 1850.  Science Daily fails to mention that the study also reports that the amount of human generated CO2 in the atmosphere "since 1850 has been 0.7 ± 1.4% per decade, i.e. close to and not significantly different from zero."  Geophysical Research Letters

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  • Ryan Tyler

    great workout. you have to focus on getting the bar overhead with your legs so you have arms to get pushups done. makes you use good form

  • Mike_M_cfatl

    Clearly I am in need of another Paleo Challenge!

  • Bethanie

    Tomorrow PM a group will be heading out in Midtown to celebrate August bdays (mainly Stowe’s)…email me if you want to join!! [email protected]

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