Thursday, January 12, 2012

2012-01-085775 (1)Pablo takes a dose of his own medicine

Workout of the Day

Trainer's Choice

Rebuilding Your Life With CrossFit, by Nancy Raineri
Nancy Raineri is 64 years old and has struggled with alcoholism for more than 20 years. She remains sober now thanks in part to CrossFit Sonora Sports and Fitness Center in Sonora, Calif.

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