Thursday, January 27, 2011

2011-01-222694
Pablo

Workout of the Day

Snatch 1-1-1-1-1-1-1 reps

We are a week behind the CrossFit website, but when this workout was posted last week they sort of featured us & some of our athletes.  Check it out.  This video was also posted: CrossFit Atlanta on today's WOD – video [wmv] [mov]

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Showing 7 comments
  • Pablo Vega
    Reply

    Mike G’s bail = AWESOMENESS.

  • Pablo Vega
    Reply

    My priorities after seeing this pic:
    1) Put some muscle on skinny-ass legs. 2) Keep a relaxed face while doing cleans. 3) Slip a $20 to whoever is posting pics of me not keeping a relaxed face while doing cleans.
    Not necessarily in that order.

  • Bethanie
    Reply

    Remember that this Sunday at noon is the Crossfit Atlanta Training Team meeting.

  • Bethanie
    Reply

    Late notice but Danya is getting us the hook ups on thrashers tix for Feb. 11. Tix are 31 each (normaly 70 dollar seats). You must bring your money to the gym TODAY or TOMORROW and put it in the manila envelope on the front desk with your name on it (she is picking it up on Sat). Thanks, Danya…this is sure to be a fun time!

  • MsDanyal
    Reply

    IT’s OFFICIAL and we have the videotape to prove it CFATL =SNATCH MASTERS…!!! I see a t-shirt in our future
    Oh and yes Hockey game is rangers / thrashers friday 2/11 7:30pm .. the tickets are on a first come first serve basis so I am trying to fax the request in early so we can at least try to get seats together or at least in the same section..

  • Leah P
    Reply

    get excited, peeps… GET EXCITED!!!!
    http://games.crossfit.com/blog/2011/01/get-your-team,1017/

  • Ayeong
    Reply

    I am already cheering for TEAM CFATL and all individual CF warriors!

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