Thursday, June 2, 2011

2011-05-314233 (1) Bethanie at the ready with the Magic Sponge

Workout of the Day

Trainer's Choice

"CrossFit Endurance: Single-Sport Programming" with John McBrien, CrossFit Journal preview video [wmv] [mov]

We are closed this weekend while hosting a CrossFit trainer course.

CrossFit HD is having their grand opening Sat. Details at www.crossfithd.com

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Recent Posts

Leave a Comment