Thursday, March 17, 2011
Workout of the Day
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
"The Dose of Intervention and the Land of Dr. Oz" by Gary Taubes.
Note to athletes who wan their scores validated. You must submit the score at the Games website and ask us to validate it.