Thursday, March 8, 2012
Workout of the Day
Heats of CrossFit Games Open 12.3 will run from 10am – 1pm THIS SATURDAY! This is free to members and $25 to all others (for drop in, judging and validation). You will sign up for a heat time when you arrive Saturday. They will run every 25 mins.
For a downloadable PDF of the workout, click here.