Thursday, September 4, 2014

Alvin

Alvin

 

Workout of the Day

Back Squat
5-5-5-5-5

Shoulder Press
5-5-5-5-5

First handstand with Denise Thomas – [video]

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Recent Posts

Leave a Comment