Tuesday, April 27, 2010

24765_10150133050045693_257886355692_11502217_6197649_n "Turn your back on sorrow.  Your best side to the world. "

Workout of the Day

Clean, one rep every minute on the minute for 15 minutes.

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"The Cause of the Earth's Climate Change is the Sun"
by Dr. Jeffrey A. Glassman.

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Showing 5 comments
  • Bethanie
    Reply

    Braves game this Saturday! Jean is leaving again for work :(, so let’s send her off with some fun at the ballpark! RSVP to me: [email protected] by THURSDAY so I can buy tix!

  • mike k
    Reply

    Nice work this morning Wills! you will be cleaning 100k very soon. Also where those double unders come from!? they are fast! keep up the hard work dude
    good work to everyone who came in this morning and put in time on their cleans. lots of improvement from rep 1 to 15 (or 115 in many cases).

  • kba_cfatl
    Reply

    I had posted this on Facebook but I realized some of you guys are going and people at the gym might be interested. I would like to sell the ticket I have for the Georgia Warrior Dash. I have the Saturday 5/22 4:30pm slot. I would like $43.60 for it which is what it cost.
    I need to know soon as Friday is the last day tickets can be transferred.
    Thanks

  • RyanJ_CFATL
    Reply

    Kulsoom, I will transfer or buy from you. My current time slot is noon, but I don’t think I can get there in time for it because I am coming from Charleston from a bachelor party the night before. This could work well.

  • Andy L
    Reply

    Am I the only one disapointed that when I click on the picture above I can’t zoom in with any clarity? What the hell?!

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